1Place everything into a pressure cooker for 15 minutes.

2Use immersion blender to mix

3Combine with 100g of chicken breast and enjoy.

4Thank you for this great Hcg Diet Phase 2 recipe, Cayako!


2 Frozen bags of spinach or 1 large box & 1 frozen bag

2" piece of ginger, minced

4 Garlic cloves, minced

1 tsp Coriander

1 tsp Cumin

1 tsp Garam marsala

1/2 tsp Turmeric

1 tsp Cayenne pepper

3/4 cup Water

1/2 cup Onion, minced. (Optional & not technically compliant)

Salt & pepper to taste

100 g Chicken breast broiled, baked


5 Reviews

kaye kilgore

July 22, 2022

looks amazing and i am going to try it tonight but i need to know exactly how much frozen spinach ! Thanks so much

Carol Darrah

June 4, 2019

Absolutely loved this dish.. A winner in my book. Will definitely make it again and again.


July 12, 2016

EXCELLENT!! I already had the Garam Marsala on hand – we cook Indian food from time to time, but I’ve never tried to make saag. I spent some time on it with the emersion blender and it came out creamy and delicious – better than any restaurant that we’ve had it at. This will become a P2 staple and we will add paneer to it for P3 and beyond. Thank you SO much for this recipe!

Jen L


July 7, 2016

Sooooooo goooooood! My compliments to the Hcg Diet Chef on this one!


July 5, 2016

Fun and easy if you like spices and new tastes. On the borderline of “too hot” for me. Will make with slightly less of the spices next time. Garam Marsala was a bit of a bear. Not easily found in stores. Not to worry! I googled it and found it was a blend of a number of easily found spices. So of course I made some. Rich tasting. Because the taste lingers, it seems more filling than would appear. A welcome addition to any bland meal

All fields are required to submit a review.

This site uses Akismet to reduce spam. Learn how your comment data is processed.