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1Sprinkle Chicken with Italian Seasoning, Garlic and Onion Powder.

2Grill the chicken, and let cool for 5 minutes.

3In a bowl, Combine tomato, garlic and basil, add salt and pepper to taste, sprinkle in a pinch of red pepper flakes (optional). Stir until well mixed

4Place Spinach leaves on plate, place Chicken on spinach leaves top with Bruschetta tomato mixture.


1 Chicken breast (100g)

1 Vine ripened Tomato (chopped)

2 Garlic Cloves (3 if your like me and love garlic) finely chopped

3 Basil Leaves (chopped)



Pinch of Red Pepper Flake (if you like a little heat)

Italian Seasoning,

Garlic Powder

Onion Powder

Spinach Leaves (1 cup)


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