Tomato Meatball Soup: Phase 2 Slow Cooker - Hcg Diet Info... Recipes!
Tomato Meatball Soup Slow Cooker Hcg Diet Phase 2 Recipe

Tomato Meatball Soup: Phase 2 Slow Cooker

Jen LBy Jenya  ,   , , , ,

May 6, 2016

An Hcg Diet friendly tomato meatball soup, made in the slow cooker. Very filling, very flavorful and a 100% safe Phase 2 recipe.

  • Prep: 15 mins
  • Cook: 6 hrs
  • Yields: Approx 6 Servings
Tomato Meatball Soup Slow Cooker Hcg Diet Phase 2 Recipe

Directions

1Combine all soup ingredients in slow cooker and stir well.

2In a bowl, combine ground meat and ingredients for meatballs. Mix well with hands and form into small meatballs. (Smaller meatballs are better for this recipe so you can get more out of your serving.)

3Note: Since the Hcg Diet does not allow the usual olive oil to keep the meatballs together, it is best to form them into tight balls.

4Drop the meatballs into the slow cooker - do not stir until they have cooked for a while. You don't want your meatballs to be disturbed so they don't fall apart. :)

5Slow cook for 6 hours on low heat setting.

Ingredients

FOR MEATBALLS:

1 lb Ground chicken

1/2 tsp garlic, minced

1/4 onion, fresh minced

2 pinches of Marjoram

2 pinches of Thyme

1 dash garlic powder

1 dash onion powder

1/4 tsp salt (I use pink himalayan salt)

1/4 tsp red pepper flakes

1/2 tsp black pepper

Option to add chopped kale or chopped basil

FOR SOUP: (Great even without the meatballs!)

3 Cups of Water

1 28 oz can of crushed tomatoes

4 tbs braggs aminos

4 tbs apple cider vinegar

1 tbs Italian seasoning

1/2 onion, chopped fresh

1/4 cup fresh basil leaves, chopped

1 tsp garlic, minced

1 Bay leaf

1 tsp ground pepper

1 tsp cayenne

1 zucchini, chunked (or celery) (optional)

1/2 tsp cayenne

1 tsp salt

1 tsp pepper

00:00

4 Reviews

Kelly Johnston

March 29, 2021

How much of this would I eat for a phase 2 meal?

Heather

February 23, 2021

Used ground beef too!
This soup is delicious plus the house smelled amazing

JMcGruder

October 22, 2020

This soup was fantastic! I’m so glad I tried it. It was a little too spicy for me, so next time I make it I will reduce the cayenne from 1/2 t. to a dash. You can always add more. Thank you for submitting this delicious soup.

Shelby

October 4, 2020

I used ground beef instead of chicken, and tastes amazing

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