Spicy Shrimp & Tomato Soup – Hcg Phase 2 Diet Recipe

Count the shrimp as your protein and the tomato as you vegetable

Krazy Chicken LadyBy Krazy Chicken Lady

Easy Chili Salad – Hcg Diet Recipe Phase 2

For Chili Salad, serve over a large serving of chopped romaine.
Count the tomato as a fruit, and the romaine as a vegetable.
(For Phase 1, top with lots of cheese!)

Krazy Chicken LadyBy Krazy Chicken Lady

London Broil – Easy, Phase 2 Hcg Diet Recipe

Krazy Chicken LadyBy Krazy Chicken Lady

Hcg Diet Recipe for London Broil Phase 2

Hcg Diet London Broil – Easy Slow Cooker Recipe

Phase 3 & 4 can substitute fish sauce for Bragg's Amino Acids.

Thank you for this HCG Diet recipe, bethieb!

Krazy Chicken LadyBy Krazy Chicken Lady

Grilled Tuna Salad Niçoise Recipe – P3 HCG Diet Salad

A traditional French recipe for a Nicoise Salad, just like you would find in the finest Cafe chez Francais. Bon appetit!

Jen LBy Jenya

Kale Salad with Pine Nuts – Hcg Diet Phase 1,3,4 Recipe

In a surprising twist, Tuscan kale is served raw—and makes for a substantial and satisfying winter salad. Be sure to choose bunches of Tuscan kale with small leaves, which are more tender.

Jen LBy Jenya

Spinach Salad with Bosc Pears, Cranberries, Red Onion, and Toasted Hazelnuts

This spinach salad speaks to all the wonderful autumnal flavors of the Pacific Northwest. The new crop of bronzed Bosc pears is piled high at the farmers' market; the hazelnuts have been harvested, shelled, and bagged for sale; and the cranberries arrive from the Long Beach, Washington, coastal bogs.

Jen LBy Jenya

Lemony Chicken and Orzo Soup – Hcg Diet Phase 3 & 4 Recipe

This weeknight chicken soup goes Greek with orzo, lemon juice, and a handful of fresh dill.

Jen LBy Jenya

Chicken Marsala – Hcg Diet Phase 1 Recipe

My dad loved mushrooms, and he always ordered veal Marsala when we went out to restaurants. My mom didn't buy veal very often, so she adapted this recipe for chicken and made it on special occasions. He was also very fond of white Burgundy wine, which makes a wonderful accompaniment to this dish.

Jen LBy Jenya

Parmesan Chicken Cutlets for Hcg Diet Phase 1 and 4

If you cut the chicken into smaller pieces before breading, they're nuggets—the guilt-free kind.

Jen LBy Jenya

Homemade Tomato Sauce – Hcg Diet Phases 1 & 4 Recipe

Fresh and delicious.

Jen LBy Jenya

Grilled Turkey Burgers with Cheddar and Smoky Aioli – Hcg Diet Phase 1 & 4 Recipe

A simple Moroccan-spiced aioli is mixed in with the ground turkey to keep the burgers moist and give them tons of flavor. Smoked paprika is available in the spice aisle of most supermarkets.

Jen LBy Jenya

Andouille and Beef Loading Burgers with Spicy Mayo and Caramelized Onions – P1 HCG Diet Recipe

Prolific cookbook author James McNair has been chief judge of Sutter Home Winery's burger cook-off since it began in Napa in 1990. One of his books, Build a Better Burger, includes every winning recipe. Some past winners — and McNair's Louisiana roots — inspired the burger here.

Jen LBy Jenya

Southern Soba Noodle Strawberry Salad – Hcg Diet Phase 1 & 4 Recipe

Strawberry salad is a classic Southern side that works for any occasion.

Jen LBy Jenya

Hcg Diet Recipes - Hcg Diet Info Recipes

Hcg Diet Info Recipes, welcomes you.

HCG Diet Info is on a mission to create the largest Hcg Diet recipe database on the web, and we can do it with your help! Over the last 15 years, we have had over 100 million visitors to our sister-site, Hcgdietinfo.com. Those Hcg Dieters submitted thousands of recipes in the Hcg Diet Info Forums, but they are not easily searchable.  This led us to create this site so all Hcg Dieters have a one-stop-shop for Hcg Diet Recipes that are FREE and easy to find.

 

We are NEW!

This site is new, and we’re growing fast, but please stay tuned while we add new features and more recipes each day.  Are you excited?  We are too! While we add new articles, here are a few resources we recommend on Hcgdietinfo.com:

Hcg Diet Plan

Hcg Diet Protocol

Buy REAL Hcg from USA

Pounds and Inches Manuscript

 

How to use these recipes:

The HDIR library is searchable by Hcg Diet phase recipes, by meal time, food type, cooking style and more.  Select categories you are looking for from the dropdown boxes and hit search.

 

Original Protocol Hcg Diet Recipes vs. Modified

Since these recipes are community submissions, and since there are now many versions of the Hcg Diet, please note that a recipe marked “Phase 2” may not be “original protocol.”  One Hcg Dieter’s “Phase 2” may not be another person’s same protocol.  With that in mind, we will do our best to mark modern protocol variations with an asterisk “*” in the title, as a courteous head’s up for those strictly following original protocol allowed foods.  If you notice a recipe that is not OP, please feel free to contact us, or add a kind and courteous “Non OP” and the reason why, in the recipe review. This way, others can make changes, or look for another recipe based on their needs.

 

Questions about Hcg Diet Recipes and Eating on the Hcg Diet?

Questions? Contact HDIR or join the Hcg Diet Info Forums for free Q&A, expert coaching, countless resources and supportive hugs!

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