A refreshing, Hcg Diet friendly green smoothie. You can vary the ingredients based on your taste preferences and needs for the day. Stick to the basics greens and play with ginger, cinnamon, mint, etc.
You can even use your permitted milk allowance for a creamier smoothie (I use almond milk as a sugar free substitute for milk)
Hcg Diet Chicken Recipe: Phase 2 friendly. This is a fat-burning, fool-proof, tangy vinegar chicken zucchini soup/dish that can be made in minutes; tossed into a slow cooker or even a skillet and ready FAST! You can even buy a ready-made rotisserie chicken and use the white meat for an even more convenient dinner.