A refreshing, Hcg Diet friendly green smoothie. You can vary the ingredients based on your taste preferences and needs for the day. Stick to the basics greens and play with ginger, cinnamon, mint, etc.
You can even use your permitted milk allowance for a creamier smoothie (I use almond milk as a sugar free substitute for milk)
By Jenya
This chicken broth/stock is hcg diet friendly and a safe substitute for store bought chicken broths that have sugars and other non hcg diet safe ingredients.
By Jenya
Hcg Diet Chicken Recipe: Phase 2 friendly. This is a fat-burning, fool-proof, tangy vinegar chicken zucchini soup/dish that can be made in minutes; tossed into a slow cooker or even a skillet and ready FAST! You can even buy a ready-made rotisserie chicken and use the white meat for an even more convenient dinner.
By Jenya
A traditional French recipe for a Nicoise Salad, just like you would find in the finest Cafe chez Francais. Bon appetit!
By Jenya