Image: For all those asking if they can exercise on the Hcg Diet... the answer is YES! I’ve written plenty on this on hcgdietinfo.com and there is a special section in the HDI forums, but my tip for exercising on the Hcg Diet is to incorporate yoga practice into your daily routine on offices. The health benefits are incredible and too many to list in a simple Instagram post. Aside from the physical benefits, this is also a fantastic way to maintain mental focus and clarity to reach your goals. Read more on hcgdietinfo.com or join the forums and learn more from our expert coaches. It’s free ;).