P2 Baked Swai Fish Filet Hcg Diet Phase 2 Recipe

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Directions

1Preheat oven to 350 degrees F (175 degrees C). Spray a shallow pan or baking sheet with cooking spray.

2Place fish fillets into the prepared pan.

3Heat coconut oil in a saucepan over medium heat. Mix white vinegar, lemon juice, cilantro, garlic, salt, and black pepper into the melted coconut oil; simmer sauce for 2 minutes. Generously spoon sauce over fish fillets. Sprinkle fillets with paprika.

4Bake in the preheated oven until fish flakes easily with a fork, 10 to 12 minutes.

Ingredients

cooking spray

4 (4 ounce) fillets swai fish

1 tablespoon coconut oil (or as needed)

1/4 cup lemon balsamic vinegar

1 tablespoon lemon juice

1 tablespoon chopped fresh cilantro (optional)

1 teaspoon minced garlic

1 teaspoon salt

1 teaspoon ground black pepper

1 teaspoon paprika

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Nutrition Facts

Serving Size4
Calories125

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