Mascarpone-Filled Cake with Sherried Berries – Phase 1 Hcg Diet Recipe

This light-as-can-be buttermilk cake has an easy sophistication, its Sherry-spiked berries harmonizing with the tangy cream.

By Jenya

Italian Lemon Gnocchi with Spinach and Peas – Phase 1 Hcg Diet

The zing of fresh lemon enhances both the peas' sweetness and the natural flavor of the spinach. The whole quick, creamy dish is bolstered by soft pillows of potato gnocchi.

By Jenya

Quick Sausage and Mushroom Lasagna – Hcg Diet Phase 1 Recipe

If possible, use flat no-cook lasagna noodles: They look and taste more like homemade than the curly kind.

By Jenya

Skillet Chicken Pot Pie with Butternut Squash – Hcg Diet Phase 1 Recipe

Lay the puff pastry over the skillet for a pretty look. Use any brand; the weight may vary, but either way you'll have enough to work with.

By Jenya

Chicken Marsala – Hcg Diet Phase 1 Recipe

My dad loved mushrooms, and he always ordered veal Marsala when we went out to restaurants. My mom didn't buy veal very often, so she adapted this recipe for chicken and made it on special occasions. He was also very fond of white Burgundy wine, which makes a wonderful accompaniment to this dish.

By Jenya

Parmesan Chicken Cutlets for Hcg Diet Phase 1 and 4

If you cut the chicken into smaller pieces before breading, they're nuggets—the guilt-free kind.

By Jenya

Red Flannel Hash – Hcg Diet Phase 1 Potato Side Recipe

Red flannel hash is just corned beef hash with the addition of beets. It’s traditionally made in New England for breakfast, with leftovers from a boiled dinner the night before, and gets its name from the somewhat obvious similarity of its colors to red flannel plaid cloth.

By Jenya

Homemade Tomato Sauce – Hcg Diet Phases 1 & 4 Recipe

Fresh and delicious.

By Jenya

Grilled Turkey Burgers with Cheddar and Smoky Aioli – Hcg Diet Phase 1 & 4 Recipe

A simple Moroccan-spiced aioli is mixed in with the ground turkey to keep the burgers moist and give them tons of flavor. Smoked paprika is available in the spice aisle of most supermarkets.

By Jenya

Andouille and Beef Loading Burgers with Spicy Mayo and Caramelized Onions – P1 HCG Diet Recipe

Prolific cookbook author James McNair has been chief judge of Sutter Home Winery's burger cook-off since it began in Napa in 1990. One of his books, Build a Better Burger, includes every winning recipe. Some past winners — and McNair's Louisiana roots — inspired the burger here.

By Jenya

Southern Soba Noodle Strawberry Salad – Hcg Diet Phase 1 & 4 Recipe

Strawberry salad is a classic Southern side that works for any occasion.

By Jenya

Hcg Diet Recipes - Hcg Diet Info Recipes

Hcg Diet Info Recipes, welcomes you.

HCG Diet Info is on a mission to create the largest Hcg Diet recipe database on the web, and we can do it with your help! Over the last 15 years, we have had over 100 million visitors to our sister-site, Hcgdietinfo.com. Those Hcg Dieters submitted thousands of recipes in the Hcg Diet Info Forums, but they are not easily searchable.  This led us to create this site so all Hcg Dieters have a one-stop-shop for Hcg Diet Recipes that are FREE and easy to find.

 

We are NEW!

This site is new, and we’re growing fast, but please stay tuned while we add new features and more recipes each day.  Are you excited?  We are too! While we add new articles, here are a few resources we recommend on Hcgdietinfo.com:

Hcg Diet Plan

Hcg Diet Protocol

Buy REAL Hcg from USA

Pounds and Inches Manuscript

 

How to use these recipes:

The HDIR library is searchable by Hcg Diet phase recipes, by meal time, food type, cooking style and more.  Select categories you are looking for from the dropdown boxes and hit search.

 

Original Protocol Hcg Diet Recipes vs. Modified

Since these recipes are community submissions, and since there are now many versions of the Hcg Diet, please note that a recipe marked “Phase 2” may not be “original protocol.”  One Hcg Dieter’s “Phase 2” may not be another person’s same protocol.  With that in mind, we will do our best to mark modern protocol variations with an asterisk “*” in the title, as a courteous head’s up for those strictly following original protocol allowed foods.  If you notice a recipe that is not OP, please feel free to contact us, or add a kind and courteous “Non OP” and the reason why, in the recipe review. This way, others can make changes, or look for another recipe based on their needs.

 

Questions about Hcg Diet Recipes and Eating on the Hcg Diet?

Questions? Contact HDIR or join the Hcg Diet Info Forums for free Q&A, expert coaching, countless resources and supportive hugs!

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