Jen’s Favorite Meatball Soup – Crockpot Dish

This is my favorite meatball (abondigas) soup that is a staple for me in Phase 2 of the Hcg Diet. This is one of those recipes I can make in bulk and keep in my fridge at all times. It's so good, I look forward to eating it just about every day. Even my toddler loves this!

Jen LBy Jenya

Easy Chili Salad – Hcg Diet Recipe Phase 2

For Chili Salad, serve over a large serving of chopped romaine.
Count the tomato as a fruit, and the romaine as a vegetable.
(For Phase 1, top with lots of cheese!)

Krazy Chicken LadyBy Krazy Chicken Lady

Grilled Tuna Salad Niçoise Recipe – P3 HCG Diet Salad

A traditional French recipe for a Nicoise Salad, just like you would find in the finest Cafe chez Francais. Bon appetit!

Jen LBy Jenya

Kale Salad with Pine Nuts – Hcg Diet Phase 1,3,4 Recipe

In a surprising twist, Tuscan kale is served raw—and makes for a substantial and satisfying winter salad. Be sure to choose bunches of Tuscan kale with small leaves, which are more tender.

Jen LBy Jenya

Spinach Salad with Bosc Pears, Cranberries, Red Onion, and Toasted Hazelnuts

This spinach salad speaks to all the wonderful autumnal flavors of the Pacific Northwest. The new crop of bronzed Bosc pears is piled high at the farmers' market; the hazelnuts have been harvested, shelled, and bagged for sale; and the cranberries arrive from the Long Beach, Washington, coastal bogs.

Jen LBy Jenya

Pear, Arugula, and Pancetta Hcg Diet Loading Phase Salad Recipe

A few simple ingredients come together in an unexpected way to create a delicate beginning for a luxurious dinner.

Jen LBy Jenya

Peanut Butter Sandwich Hcg Diet Loading Cookies

A sandwich cookie takes more effort than a drop cookie, because you have to make both cookies and filling. In addition, this recipe involves a chilling step and requires the cookies to be double-panned. But the results are worth it for the best-textured peanut butter cookie with the creamiest peanut filling.

Jen LBy Jenya

Triple-Chocolate Cranberry Oatmeal Cookies – P1 Hcg Diet Dessert Recipe

Chunks of fresh cranberries and dark, milk, and white chocolate chips dress up oatmeal cookies for the holidays.

Jen LBy Jenya

Key Lime Loading Cheesecake – P1 Hcg Diet Dessert Recipe

Reminiscent of Sara Lee's 1950s-era graham-cracker and sour-cream cheesecake, this version features a thick layer of delicious sour cream atop the creamy filling and tart Key lime custard.

Jen LBy Jenya

Tropical Carrot Cake with Coconut Cream Cheese Frosting – Hcg Diet Loading Idea

This cake can be prepared one day ahead. Sweetened cream of coconut is available in the liquor section of most supermarkets.

Jen LBy Jenya

Mascarpone-Filled Cake with Sherried Berries – Phase 1 Hcg Diet Recipe

This light-as-can-be buttermilk cake has an easy sophistication, its Sherry-spiked berries harmonizing with the tangy cream.

Jen LBy Jenya

Italian Lemon Gnocchi with Spinach and Peas – Phase 1 Hcg Diet

The zing of fresh lemon enhances both the peas' sweetness and the natural flavor of the spinach. The whole quick, creamy dish is bolstered by soft pillows of potato gnocchi.

Jen LBy Jenya

Quick Sausage and Mushroom Lasagna – Hcg Diet Phase 1 Recipe

If possible, use flat no-cook lasagna noodles: They look and taste more like homemade than the curly kind.

Jen LBy Jenya

Hcg Diet Recipes - Hcg Diet Info Recipes

Hcg Diet Info Recipes welcomes you.

We’re on a mission to create the largest Hcg Diet recipe database on the web, and we can do it with your help! Over the last 15 years, we have had over 100 million visitors to our sister-site, Hcgdietinfo.com. Those Hcg Dieters submitted thousands of recipes in the Hcg Diet Info Forums, but they are not easily searchable.  This led us to create this site so all Hcg Dieters have a one-stop-shop for Hcg Diet Recipes that are FREE and easy to find.

 

Hcg Diet Info Recipes is NEW!

This site is new, and we’re growing fast, but please stay tuned while we add new features and countless more recipes each day.  Are you excited?  Yeah, we are too!

 

How to use Hcg Diet Info Recipes:

The HDIR library is searchable by Hcg Diet phase recipes, by meal time, food type, cooking style and more.  Select categories you are looking for from the dropdown boxes and hit search.

 

Original Protocol Hcg Diet Recipes vs. Modified

Since these recipes are community submissions, and since there are now many versions of the Hcg Diet, please note that a recipe marked “Phase 2” may not be “original protocol.”  One Hcg Dieter’s “Phase 2” may not be another person’s same protocol.  With that in mind, we will do our best to mark modern protocol variations with an asterisk “*” in the title, as a courteous head’s up for those strictly following original protocol allowed foods.  If you notice a recipe that is not OP, please feel free to contact us, or add a kind and courteous “Non OP” and the reason why, in the recipe review. This way, others can make changes, or look for another recipe based on their needs.

 

Questions about Hcg Diet Recipes and Eating on the Hcg Diet?

Questions? Contact HDIR or join the Hcg Diet Info Forums for free Q&A, expert coaching, countless resources and supportive hugs!

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