Andouille and Beef Loading Burgers with Spicy Mayo and Caramelized Onions – P1 HCG Diet Recipe

Prolific cookbook author James McNair has been chief judge of Sutter Home Winery's burger cook-off since it began in Napa in 1990. One of his books, Build a Better Burger, includes every winning recipe. Some past winners — and McNair's Louisiana roots — inspired the burger here.

Jen LBy Jenya

Hcg Diet Italian Dressing Recipe

“Italian” dressing – HCG Diet Phase 2 Recipe

Consider tripling this recipe to have plenty on hand for use as a delicious marinade or salad dressing.

Krazy Chicken LadyBy Krazy Chicken Lady

Spinach Saag – HCG Diet Phase 2 Recipe

Krazy Chicken LadyBy Krazy Chicken Lady

Grilled Tuna Salad Niçoise Recipe – P3 HCG Diet Salad

A traditional French recipe for a Nicoise Salad, just like you would find in the finest Cafe chez Francais. Bon appetit!

Jen LBy Jenya

Kale Salad with Pine Nuts – Hcg Diet Phase 1,3,4 Recipe

In a surprising twist, Tuscan kale is served raw—and makes for a substantial and satisfying winter salad. Be sure to choose bunches of Tuscan kale with small leaves, which are more tender.

Jen LBy Jenya

Okra recipe for Hcg Diet Phase 2 and 3

Amazing Okra for Hcg Phase 2 or 3!

Ingredients:
Okra
Salt
Pepper
Olive Oil (Only for Phase 3; you can leave this out for Phase 2, and it will still be good, but the okra won't be as crispy) 

Alternative to olive oil:  Balsamic Vinegar

Preheat oven to 425 Degrees
Cut the okra in to small, bite size pieces
Toss okra in salt, pepper and Olive Oil
Spread on cookie sheet

Cook for 25 minutes until crunchy...stir the okra halfway to prevent burning

So So good! and every bit of "sliminess" is gone!

Steve HBy MrBigStuff

Easy Chili Salad – Hcg Diet Recipe Phase 2

For Chili Salad, serve over a large serving of chopped romaine.
Count the tomato as a fruit, and the romaine as a vegetable.
(For Phase 1, top with lots of cheese!)

Krazy Chicken LadyBy Krazy Chicken Lady

Dirty “Rice” Cabbage – Hcg Diet Phase 2 Recipe

Krazy Chicken LadyBy Krazy Chicken Lady

Spicy Shrimp & Tomato Soup – Hcg Phase 2 Diet Recipe

Count the shrimp as your protein and the tomato as you vegetable

Krazy Chicken LadyBy Krazy Chicken Lady

London Broil – Easy, Phase 2 Hcg Diet Recipe

Krazy Chicken LadyBy Krazy Chicken Lady

Chicken Fajitas, Phase 2, Hcg Diet Recipe

Krazy Chicken LadyBy Krazy Chicken Lady

Hcg Diet Recipes - Hcg Diet Info Recipes

Hcg Diet Info Recipes, welcomes you.

HCG Diet Info is on a mission to create the largest Hcg Diet recipe database on the web, and we can do it with your help! Over the last 15 years, we have had over 100 million visitors to our sister-site, Hcgdietinfo.com. Those Hcg Dieters submitted thousands of recipes in the Hcg Diet Info Forums, but they are not easily searchable.  This led us to create this site so all Hcg Dieters have a one-stop-shop for Hcg Diet Recipes that are FREE and easy to find.

 

We are NEW!

This site is new, and we’re growing fast, but please stay tuned while we add new features and more recipes each day.  Are you excited?  We are too! While we add new articles, here are a few resources we recommend on Hcgdietinfo.com:

Hcg Diet Plan

Hcg Diet Protocol

Buy REAL Hcg from USA

Pounds and Inches Manuscript

 

How to use these recipes:

The HDIR library is searchable by Hcg Diet phase recipes, by meal time, food type, cooking style and more.  Select categories you are looking for from the dropdown boxes and hit search.

 

Original Protocol Hcg Diet Recipes vs. Modified

Since these recipes are community submissions, and since there are now many versions of the Hcg Diet, please note that a recipe marked “Phase 2” may not be “original protocol.”  One Hcg Dieter’s “Phase 2” may not be another person’s same protocol.  With that in mind, we will do our best to mark modern protocol variations with an asterisk “*” in the title, as a courteous head’s up for those strictly following original protocol allowed foods.  If you notice a recipe that is not OP, please feel free to contact us, or add a kind and courteous “Non OP” and the reason why, in the recipe review. This way, others can make changes, or look for another recipe based on their needs.

 

Questions about Hcg Diet Recipes and Eating on the Hcg Diet?

Questions? Contact HDIR or join the Hcg Diet Info Forums for free Q&A, expert coaching, countless resources and supportive hugs!

SaveSave